Monday, November 30, 2009

A glass of Aloe Vera a day

It takes some getting used to but a glass of Aloe Vera a day is supposed to be very healthy. I get this from the Trader Joe's in Reston. I have had people stop me in the store and say they drank this when they were active in sports. I am not but I feel this kind of rejuvenates your digestive system.

See what the NIH says about this http://nccam.nih.gov/health/aloevera/

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